Tag: depression

3 ingredients to kick start a healthier you

Find out how one woman’s relationship with food took her on an unexpected emotional and physical journey that led to these three key ingredients to change her lifestyle

What a broken heart needs

It’s been nearly seven months since my divorce was finalized. I feel like I’ve been in a slumber–crying, sleeping, and living on autopilot. Even though I was separated for some time before the divorce, there’s a […]

The Weight of Divorce is Depressing

Grace, I’ve been isolating myself from you and the rest of the world. But I know I didn’t need to tell you that, you already knew. I didn’t realize it until the holidays; I’ve been […]