Category: Health & Wellness

Top 5 Favorite Holiday Gifts
No doubt this year will be different for many of us as we celebrate the holidays separate from our extended family and friends, choosing to comply with public health mandates due to the pandemic. One […]

No Time Like the Present to Show Gratitude
By Marisol Barrios Perez November is typically a month we spend reflecting on our blessings and expressing our gratitude. I am no exception. I find myself taking a pause for the abundance I have received, […]

Part 2: Taking Care of my Temple
I woke up on July 25, 2016 and knew that day was “the day.” With this scripture in mind, “I can do all things through Christ who strengthens me.” (Philippians 4:13) I was ready to […]