New Year Resolutions

Video on 5 Tips to Stay Focused with Your New Year’s Resolutions

View a video that shares insights on how to stay focused and keep your New Year’s resolutions.


shared interest, marriage, common values,

5 must-haves for keeping a healthy marriage on the right track

By Marisol Barrios, MSPA When I got divorced I reflected on what went wrong, what was right, how I could have improved the relationship, and what I would do differently if I was in another one. Reading books and talking to my therapist taught me a few things about marriage and what I should have […]


Top 6 posts (1)

Top 6 posts to celebrate 6 years

We’re excited to be celebrating six years of since we launched it in August 2010. As much as I’d like to celebrate with a glass of Merlot and cupcakes, this time around I’ll be joining Grace with a cup of tea. I’m on a fitness and nutrition journey and you’ll learn more about this on […]



10 Daily Routines to Produce Good Habits

Summer is a casual season for many families. As parents we become lax to the traditional school year rules. Kids stay up late. The hours on electronics are in excess. Some don’t shower daily. At the same time, certain challenges may also arise for working parents: daycare costs increase, additional expenses of meals, and finding […]


Serenity prayer

How Letting Go and Letting God Channeled my Divorce

The Serenity Prayer is all about “Letting go and letting God.” Find out how it provides perspective when we lose focus and grounds us when we start losing control by wanting more control.

Health & Wellness


Part 3: Nourishing my Soul with a Balanced Life

While at early faith formation classes, I discovered a book entitled, I like me! by Nancy Carlson. It is now my favorite one. We also crafted personal daily affirmations and I am reminded that‪ God loves me and God loves you just the way we are. So you might ask, “Why are you on this weightloss journey?” I’m taking small […]

Recent Blog

Happy Independence Day

The Devil Made Me Do It

Grace, I didn’t listen to you. I actually closed my ears and my heart to the grace that was calling to me. I was selfish and just wanted to know the truth. I didn’t care of what the outcome would be or how I would make anyone else feel. I simply thought of myself and […]

If You Wanna Play House, You’re Gonna Clean House

I stayed over a friend’s house last night and found myself heading home in the morning instead of going to work. Wanting to get a head start on the packing, I went home and was unprepared to meet with an unwelcomed guest—not the feeling of loneliness this time, but a woman! An unfamiliar car was […]