Part 1: How I Became Committed to this Health and Wellness Journey
My weight has yo-yoed, up and down, and it doesn’t help that workouts have not been consistent. When I’ve enjoyed junk food days, I slumber into food comas. I have not welcomed the proper mindset […]
When life gives you lemons, make Limoncello to ring in New Year
When life gives you lemons, make Limoncello. Here’s the perfect recipe to turn sour situations into sweeter occasions.
Cheers to a New Year
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