Category: Uncategorized

Part 1: How I Became Committed to this Health and Wellness Journey
My weight has yo-yoed, up and down, and it doesn’t help that workouts have not been consistent. When I’ve enjoyed junk food days, I slumber into food comas. I have not welcomed the proper mindset […]

10 Daily Routines to Produce Good Habits
Summer is a casual season for many families. As parents we become lax to the traditional school year rules. Kids stay up late. The hours on electronics are in excess. Some don’t shower daily. At […]

Top 6 posts to celebrate 6 years
We’re excited to be celebrating six years of MissGuidedMom.com since we launched it in August 2010. As much as I’d like to celebrate with a glass of Merlot and cupcakes, this time around I’ll be […]

5 must-haves for keeping a healthy marriage on the right track
By Marisol Barrios, MSPA When I got divorced I reflected on what went wrong, what was right, how I could have improved the relationship, and what I would do differently if I was in another […]