Tag: journey
Part 3: Nourishing my Soul with a Balanced Life
While at early faith formation classes, I discovered a book entitled, I like me! by Nancy Carlson. It is now my favorite one. We also crafted personal daily affirmations and I am reminded that God loves me and God loves […]
Part 1: How I Became Committed to this Health and Wellness Journey
My weight has yo-yoed, up and down, and it doesn’t help that workouts have not been consistent. When I’ve enjoyed junk food days, I slumber into food comas. I have not welcomed the proper mindset […]
3 ingredients to kick start a healthier you
Find out how one woman’s relationship with food took her on an unexpected emotional and physical journey that led to these three key ingredients to change her lifestyle
Cheers to a New Year
We’re excited to launch our online magazine providing resources to women who are going through transitional stages of life. We inspire, empower, and celebrate women through their adventurous journeys. Learn how you can join us.
