Tag: healthy lifestyle

Part 2: Taking Care of my Temple

I woke up on July 25, 2016 and knew that day was “the day.” With this scripture in mind, “I can do all things through Christ who strengthens me.” (Philippians 4:13) I was ready to […]

Basic steps for a healthier family lifestyle

Find out what Pam Mahon, a nutrition educator for children and families, says are the basic ingredients to a healthier family lifestyle.