Tag: breathing

How reaching this moment makes the invisible visible

Grace you said, “To take deep breaths requires mindfulness, stillness, and silence–it’s really waking up to life and taking it all in.” I certainly did that on my silent retreat at Immaculate Heart Center for […]

Why focusing on this is key during silence

Oh, Grace, I decided to participate in a self-directed silent retreat. I’ve always wanted to go on one and I was inspired to seek and find. I’m making the time to go on a three-day […]

Love is Not Selfish

Love is not selfish. Often in marriages we forget that doing things for others in what is their best interest is a sign of love. We do things for others in what is beneficial for […]